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「八寶養生茶」健康養生不甜膩~

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「八寶養生茶」健康養生不甜膩~

美味一點靈:紅棗養顏、蔘鬚補氣,枸杞明目、桂枝行氣,加上富含維生素的蘋果與金桔,搭配最袪寒的薑母,就是蘊含濃郁果香的養生茶,溫熱喝最好。
本味備素材:
份量:2人份
食材:
紅棗- 5個
蔘鬚- 2支
枸杞- 20個
桂枝- 6片
甘草片- 2片
蘋果- 1/4個
桔子- 2個
調味料:
薑母粉 - 1大匙

好味輕鬆做:
材料準備(5-10分鐘)
1. 蘋果分切成4塊,桔子對切。
2. 藥材洗淨備用。
料理開始(5-10分鐘)
將以上所有材料加入茶壺,以熱水泡5分鐘即可飲用。
秘藏撇步
可將所有材料,先以小火煮5分鐘後,再倒入茶壺浸泡,更具風味。

  • This is a declared original article, to respect the copyright, please do not repost this article without the consent of the author.
  • Keywords : 蘋果, 桔子, 枸杞, 10分鐘, 養生茶, 食材, 金桔, 調味料, 薑母粉, 薑母, 蔘鬚補氣, 蔘鬚, 美味一點靈, 紅棗養顏, 紅棗, 秘藏撇步, 甘草, 溫熱喝, 浸泡, 桂枝行氣
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2024-11-24T08:06:31+0000


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